May 2015 Energy Forecast with Lee Harris
Here’s Lee with May’s Energy Forecast – his final broadcast from Boulder, Colorado before his San Francisco move – that shares about the need for personal attention to support your heightened sensitivities right now.
What do you need to support yourself? Make sure to monitor your energy and how you’re creating balance with what you need…enough space…enough tribe/community…enough quiet and nature…enough connection. You would do good to monitor yourself and be extra present to these energy fluctuations.
Your own inner needs are essential to have met.
Don’t try to be positive or to leave your dark side at home….be authentic…be present….communicate what you’re feeling both the difficult and easy…be you!
Giving people a headline of where you’re at so others understand you more helps both the non-sensitive and sensitive to have a clearer connection to the energy you’re feeling. This doesn’t mean to give all the details of your life, but just sharing that you’re going through some struggles right now.
If you’re alive, you’re growing, so don’t judge yourself along the way when you move through a wide gamut of feelings. Get good at just noticing and managing your stress levels, and understanding your personal processes without attachment or judgment.
This and more in Lee’s share: