Softening Into Consciousness
What is consciousness?
A simple way to look at it, as I’m all about making things simple, is that it’s an experience of being in a relaxed state of heightened awareness, on all levels, where your mind is quiet, yet gently, softly, and easily focused on what is going on in and around you right here and now.
It’s about surrendering to, being and staying in the present moment, not trying so hard, releasing all judgments and expectations, and learning how to be more fully engaged in life, what is showing up, and how you’re showing up.
How can you embrace more consciousness in your life today?