It’s Okay To Feel ~ Allowing Your Humanness To Be The Reflection Of Divinity It Is
I stumbled upon this post from a couple of years ago while searching for something else, and so I embraced the nudge to repost it again. It still feels like such an important theme and has come up a lot in topic with clients and in recent workshops. Sometimes revisiting and reiterating things can shine a light for us.
Have you ever punished yourself or felt ashamed and “less than” because of feeling angry, sad, disappointed, hurt, or judgmental? My guess is that I’d be close to accurate in saying that nearly all of us at some point have learned to react in this way towards feelings that are simply natural processes, but have been labeled “wrong” on the flip side of the same coin of life experience.
It is all really “okay” and to view things this way or to be hard on yourself really is not what unconditional love and compassion is about and keeps us trapped in the very separated world of black and white duality.
One thing I have found to be misleading with New Age thoughts of the old have been to mentally reprogram with positive affirmations, but with an unrealistic focus and expectation that there will never again be a moment of experiencing…
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