Category Archives: Uncategorized

Manifesting from an Open Heart


IMG_20190714_125647457.jpg

Another cycling through of powerful energies is upon us with this Lunar Eclipse Full Moon in Capricorn – just one of the many astrological influences going on right now. With this Moon we are working with the energies of Capricorn and Cancer – think sensitive, open heart, and intuitive trust meets wise discernment, inner strength, and exercise of boundaries.

Emotions are raw at these Full Moons and heightened by Cancer’s energy right now. Capricorn steps in to help navigate these feelings more effectively and with a mature wisdom that helps you to harness determination and clarity to review things from a more balanced perspective. Then the intuition that is revealed doesn’t just sit idle, but now has a way of coming forth into manifestation.

This photo was taken of me on Sunday while we were on an adventurous hike. I love the merging of water, snow, and ice with mountainous terrain, rock, and greenery emerging. It speaks to me so much of this Capricorn and Cancer balancing made tangible, which was also part of the journey to get to the lakes at top – using feelings, intuition, determination, responsible action, and wise discernment to navigate the way.

I also love how my shoulders are in perfect alignment with the mountain behind me – almost creating an expansive wing-like essence, but one of solidity. My stance is grounded and anchored, and yet my energy feels open, free and flowing like the waters surrounding me.

If it’s hard to imagine what the merging of Cancer and Capricorn would feel and look like this, at least for me, helps me to envision it. And the experience helped me to embody it more.

It’s incredible how things happen like that.

Messages of this Moon speak to not relinquishing that inner heart and spirit knowing in place of what others or society are trying to impose as decisions for you.

Nurturing more courage and strength and surrounding yourself with more resonant spirits that align with you and help you to steer a more aligned course for yourself will likely be beneficial, especially if you feel challenged by doing it on your own.

It’s a time for discovering, embracing, and realizing your worth at the core of your being and that it’s not determined or defined by anything else but that.

Perhaps you might be feeling the desire to withdraw, but these are times to expand further.

The only true enemy you have is when you fight against yourself or give in to the perpetuation of collective struggles and patterns running the show.

There are some who may find moving on from experiences and people that feel oppressive will be supportive for this. And many others I’ve noticed are exiting in more extreme ways, as it feels timely for them to simply move on altogether.

It can be challenging and that’s why having some kind of support system – whether friends, family, like-minded kindred spirits, animal companions, loved ones, or a strong relationship to Nature or the nature within you can help.

Peace can be found through an understanding of non-duality – that there is a place where all things meet in the heart.

And speaking of hearts, I posted this share along with the photo above on my Instagram page and it felt aligned for these energies. I’m resharing it here, as I know many of you aren’t on Instagram.

Surrender to the courage of your wild heart – it has a power very rare.

Surrender to the guidance of your heart and take courageous steps to be more vulnerable and connect more intimately and deeply with yourself, others, and all of life around you. Your life will shift immensely in reflection to these commitments.

When the heart is continually being conditioned only by the mind, its voice and inspiration become stifled and confused, even when you actively try to engage it.

When you allow the mind’s influence to overpower the heart’s, you place limitations on the extraordinary source and well-spring of energy, vibrancy, guidance, intuition, and inspiration it can provide naturally. Not to mention, you hinder the joy and extraordinary experiences that could infuse your life if you had a clear path to your heart.

It’s not that we abandon the mind, but integrate a healthier union between it and the heart, with heart leading and being supported and channeled most effectively.

A wild heart is one that operates naturally, instinctively, and freely, providing direction from your authentic self and from the deepest passions and desires that stem from that truth. This is hidden between layers of “ideas” you have about yourself and the conditioned “desires” that you have come to learn.

Your wild heart will lead you back to your essence, and toward real liberation, satisfaction, harmony, and balance at the core of your being.

Be willing to face and lovingly let go of old mental and emotional patterns, and the conditioning that reins you in from experiencing your own wild, free heart – taking time to repattern yourself back to who you really are.

It’s not a simple journey at first, but it does become increasingly easy when consistently and actively engaged.

Afterall, it IS simply you returning to natural harmony. That may seem like a foreign experience right now, but it’s the most natural experience there is. You’ve simply forgotten this.

It’s interesting that in the last several days a few new animals have shown up for us here. Yesterday we had two long-tailed weasels visit our deck, which we’ve never seen. And on our bike ride, I saw a dead baby porcupine alongside the bike path. A few days ago I found a dead mouse on the forest trail behind our house. And swallowtail butterflies and large, chubby bumble bees (I like to call mini bear cubs with wings) galore have been visiting and dancing around me.

I didn’t get to see this one myself, but a friend had come to pick us up the other day and she said she saw a grown rabbit on our lawn. This made me happy because I’ve been wondering about Blueberry and his mom – the rabbit family from last year – and this made me feel that Blueberry was grown up and still making this his home.

These are just the more unusual of sightings to add to the array of daily regular ones, although I have a thing for finding all of the dead animals.

I also found five – my favorite number – Steller’s Jay feathers on Saturday…one after another. I actually “knew” I’d find five – even though they were all spread out over 7 miles.

The symbolism and energies of them are also telling and feel aligned with things.

Cycles continue and transformation is part of life. Best to flow with it, rather than fight it.

There are a lot of retrogrades also happening right now and these always lend to it being a beneficial time for reviewing and clarifying your life and life focuses.

What has been running the show for you?

What are your choices rooted in?

You have opportunity to change that story and live from a renewed connection to your inner heart’s guidance that now has the strong support system it has always craved, to do what it wants most.

This is manifesting from an open heart and it comes from the union of energies working together to strengthen each other.

Ask Astrid Fridays ~ The Rabbit’s Corner: Self Care for Optimal Living


astrid.jpg

Yesterday Astrid had her regular, full six month checkup at our favorite rabbit vet down at the bottom of Mt. Rose in Reno (photos at the vet below where she waited patiently). It’s an hour’s drive each way, so it’s a big event for a bunny to go through on top of the probing they don’t like. Well, I can’t blame her, as I do everything possible to avoid the same myself and doctors in general. I’m grateful to not have reason to seek medical attention, that I never catch colds or flus, and unless absolutely necessary, will always opt for holistic ways to treat and heal things in my life.

welcome astrid.jpg

patient astird.jpg

Where rabbits are concerned, you just can’t take anything for granted, as they can suddenly have challenges out of no where that are very serious and scary in most cases, so it’s best to catch things early. Since they tend to hide things well for a while too, you really have to be diligent about presence with your bunny companion so you can spot the tiniest nuances in behavior and regularly be looking them over and catching anything odd looking or feeling that is developing.

We go to regular visits every six months and in the past when we’ve had something we’ve kept an eye on like her ear wax build up, we’ve done every three months until given the full green light.

At almost 5 years old, this September, she’s doing amazing and living her best bunny life ever. We count our blessings every day, as other than one bout of gas for about 3 hours that was connected to some deep past energy she was working on along with me once and some ear wax build up that once got her ear a little inflamed, she’s a really healthy, strong bunny. While at the vet she got a pedicure and the unloved ear flush to ensure her wax doesn’t create issues. I also picked up some extra stuff for our bunny ER stash just in case. 

Regular rabbit care routines and exams are a must and a good message to all of us though, to make sure we’re regularly taking care of ourselves from the inside out too.

Self care is much more than simply going to the doctor when there’s something challenging you, but also about doing the daily self care protocol that will help you not have to make those extra visits and ultimately, will provide you more vitality and energy overall.

I directly see the correlation between how I care for Astrid and myself and when I lack in the category of doing those extra little things, having her there reminds me.

I go above and beyond for her with making sure she has the best quality everything and that she gets all the little things that matter too, like lots of love and snuggle time, play time, encouragement, check-ins, and sticking to a well-established routine to meet her needs and beyond.

And since she is an extension of me, I know that since these enriching experiences keep her happy and health, then guess what? The same works for me if I continually practice enriching rituals, self care, and encouraging and loving check-ins with myself.

If I am tending to my needs, Astrid also thrives.

There’s no separation, since we reflect one another.

I know recently a lot of people have experienced some health challenges, have needed medical support for physical manifestations of things, and are even transitioning at this time. These things seem to go in cycles.

And at the same time, there’s also a record number of pregnancies and births taking place in surprising ways.

Life does balance itself out and so can we balance our energies when feeling depleted.

Channeling your creative spirit is another form of self care that is vital alongside the physical things like resting, getting enough good sleep, eating and exercising well, having some “you” time, getting outdoors to absorb good nature and vitamin D energies, practicing gratitude, having a healthy, loving, and encouraging dialogue with yourself, and doing little luxuriating things you really want and deserve to do.

I can’t emphasize it enough how committing to a little something everyday for yourself, can make a difference and start carving out a new life for yourself.

And if you truly feel you can’t commit to something right now, or today, then making a commitment to do it at some point during the week and sticking to that promise, will start to shift energy in your life and you’ll find your spirits lifting.

And when your spirits and heart feel uplifted, your physical vitality will shine.

Astrid wants to add her two cents here in sharing that vitality is a state of being. It’s not about the things you have, as these could just add more stress with bills or more things to manage and take care of. It’s about what you give intrinsically to yourself.

It could be little things you gift yourself or stretch to splurge because these acts then create the foundations of flowing abundance, but it can also just be the sweet, gentle, fun, nurturing and loving things you give yourself like two minutes of pep talk and encouragement, five minutes of meditation or sitting on a bench in the park, singing at the top of your lungs in the car or shower, putting on your favorite song and dancing, wearing a special outfit that makes you feel good, getting up a little earlier to make yourself a nice breakfast, using products on your body, hair, and skin that make you feel like you’ve been to the spa, or simply checking in to see how you’re feeling right here and now.

Astrid also wants to impart that checking in with those tiny nuances within yourself, just as I do for her, will help reveal things before they get bigger and more challenging than they need to be.

There’s a whole physical and energetic body communication that takes place moment to moment and you can be privy to it, rather than feel like a complete stranger to yourself.

After all, it IS YOUR body. No one will know it better than you, although like bunnies can hide things, so too do you hide from yourself.

You don’t need to internalize the suffering. You don’t need to internalize and forge ahead when there’s discomfort or pain.

Committing to self care – even if just a check-in with yourself and how you’re feeling, is powerful, revealing, and instantly creates opportunity for change.

I am usually pretty good at self care, but with life getting fuller over the years, I’ve definitely been more lax on some of my usual routines, replacing them with doing.

But I’ve made an extra effort to get back to these things and create more down time to tune in and just be and feel without doing.

Hence why we’ve stepped away from regular blogging and I’ve put a pause to projects to receive the guidance speaking through the wisdom of my body, heart, and soul vibrations.

I’ve created the time and space for extra listening that was needed and I’m happy to share that this has been extremely beneficial and clarifying.

I used to be outweighed in “me” time, with less doing.

Then there’s been more “doing” than “me” time.

But life has balance now and the two are merging more seamlessly.

It is making a difference and Astrid is my best teacher reflecting the wisdom within.

tania marie.jpg

July Energy, Celebration Sale & Mini Update


66036040_10218978683445236_2776467353502744576_o.jpg

Happy July everyone! We have a Total Solar Eclipse and New Moon in Cancer tomorrow, so there’s a lot of potent energy working behind the scenes alongside the shifts you, like myself (and Astrid), might be navigating through. You can learn more about this month’s energy via Lee and his energy forecast below.

To celebrate and renew, beginning tomorrow the 2nd through the 7th to include 4th of July Freedom Day, The Magick Rabbit will be having a store-wide 30% off clearance sale, which puts many items at crazy below cost prices.

Click through link below to explore and shop what calls to your heart:

The Magick Rabbit Etsy Shop

Could even be a great time to get in any pre-holiday shopping too, since we’re already more than half through the year. Sounds wild, but it’s right around the corner! Time is flying like Faeries! 😉

Also the perfect time to snatch your favorites up – like the magickal little themed worlds that have been inspirational for so many.

We only have 15 mini rabbit gardens remaining from around 50 first created. We likely won’t be creating more at this time, as we have a lot of new items to keep us busy for quite a while in our spare time.

We sold out of our first batch of Magick Rabbit Talisman crystal necklaces, but there’ll be more down the road.

Alongside mini gardens, there are five original Magick Rabbit paintings, prints, three notebook journal options remaining, and greeting cards also to choose from.

I’m not sure when new items will get into the shop, as from here on out I can only create in my spare time since I’m switching focuses right now in my life. I’ll be sure to let you know when anything new hits the shop though – likely they’ll be one at a time, or in small batches, as I won’t be able to do full shop updates like I have before.

65493590_10218978690365409_3287297956096507904_o

I continue to take time for myself, am getting a lot of nature, physical outdoor activity, garden and Astrid time, and inner work in, while I reconfigure my life. I’m exploring how my new schedule will look and what is going to be on the agenda, but want to finish anchoring in things and feeling alignment with where I go from here. I know what some of it looks like, but am waiting to see the last pieces that could even involve a service of sorts being available.

If you’re on Instagram, I’m also going to be be opening up some art auctions for some of my animal paintings so keep an eye out there – maybe even starting today – with 50% proceeds going to rescue rabbits.

IMG_20190630_224026779

We are still taking some what of a break from regular blogging, with just some updates now and then like we have this and last week. There’s just so much percolating and a lot of energy and feelings to navigate, that it doesn’t feel right yet. Plus, there’s just not enough time in our days right now.

I’ll leave you with Lee’s energy forecast for this month, as I know these resonate a lot with many of you and are helpful and inspiring.

Once again, this month’s theme is so synchronous for me, as just yesterday during our Tahoe Herbivore’s Meetup hike, I was talking about extremes with a fellow hiker, how I used to be an extremist, and even posted briefly about this reflection on my Instagram. And of course, up pops Lee discussing this. 🙂 Even the very specific three topics he gets into were exactly what we discussed.

I sure am doing a lot of reflection, grounding, and while moving energy through my body a lot, am also being very present and still in terms of not making moves and decisions in my inner and work realm, as things are moving so fast that it doesn’t feel right to jump aboard the first things that pop up just yet.

Definitely giving things “time to land” as Lee shares.

In his video below he explores Surfing the Extremes through these three dualities:

Alignment and Rejection

Elevation and Depletion

Realization and Reflection

Wishing everyone solidity with your journey.

66219146_10218978688645366_7862294358131736576_o

Nature is Helping Me to Embody the New


tania (1).jpg

I thought I’d hop on briefly after being away from blogging the last ten days, just to share some of the beauty, special moments, and reflections I’ve experienced during this time. Maybe you’ve felt similar things or this little burst of nature’s inspiration may be exactly the breath of fresh air for you right now. In any event, I hope that you had a beautiful Summer Solstice, however you chose to welcome it in.

I’m still spending most of my time within the inner landscapes, but that is reflected in an increased deepening with nature and immersing even more in her realm.

This mirrors the time we lived in the Magick Bus exploring nature and National Parks for nearly a year and a half when life called me in a new direction. It’s only now that I’m getting what it all meant and where the embodiment of that change was leading.

It’s almost been like getting my feet wet again in body, from what was a resurrection of sorts from the waters of life – actually most literally. I have needed the last couple of years to reacquaint myself with things from a new perspective, which has had me dipping in and out of some things from before, tried out in the now.

Some clothes just haven’t fit, either feeling too tight or too loose – meaning they were still too tied in with the past and the energy I had completed, or they were so new that I wasn’t sure how I felt about them and hence all the extra room to explore.

It’s been a time of allowing what ever wants to move through, letting go of to-do’s, and softening the reflections so that even my process with things doesn’t mirror how I used to process stuff. Life is a soft and gentle focus now. In this way, not only will what ever the new is that comes through be different than before, but the journey will be too.

I find it important for me that nothing mirrors the past, although can weave in the possibilities it held.

It still feels very fresh and I’m only beginning to immerse, as last week was more about the surrender, continued nurturing, and letting nature guide me.

So, with Solstice ringing in Summer, there’s been a ton of outdoor activity. It started Wednesday of last week while we explored a new hike to Cascade Falls – a shorter one, but climbs technically quite a bit. That felt invigorating and perfect for allowing the flow just like the gushes of water cascading down the mountain. Both the climb and the being with the water were perfect metaphors for things.

That same day we went to Baldwin Beach – another new beach for us. There, a mother duck and her seven ducklings visited and after they explored the higher activity of people down a ways from us, they came to rest in peace in front of our umbrella. Another beautiful reflection.

Thursday was a very special day – the two year anniversary of Astrid’s coming home to me at the gateway of Solstice. That’s what these first three photos celebrate. Since Astrid is such a huge part of this new life journey for me, I felt it important to capture some beautiful moments between us in the forest portal backyard of our house.

She was a surprise to me, but as I navigate this next part of my life, Astrid is my greatest guide. Where I have no example for the new I reinvent, she emulates the potential I most admire.

tania marie (2)

I love this photo below where she and I look merged as one – almost creating a Yin/Yang effect in how her body curves into mine.

tania (4)

Solstice is a very special time of the year for me ever since three years ago my beloved bunny, Joy, transitioned through its portal on that day in a place very dear to me – Montana. She and Astrid came from the same rabbit rescue and I feel that their entering and exiting at this gateway is significant.

The Mayans celebrated Solstice for spiritual initiation and change, creating ceremony to be in harmony with the Earth and Cosmic energies.

I remember the words from my dear shaman friend Amaru in Peru, “Nokan Inti Kani” – meaning “I am the Sun.”

Solstice extends an invitation to join the Sun’s energy and connect with your Higher Self, follow inspiration and dreams, and tune inside to the alchemy of “as within, so without.”

I find nature to be that gateway for me, as are my rabbit companions, and the Cosmos.

The Solstice gateway gifted me this beautiful golden hawk feather that I’m so grateful for.

65248508_10218888086100359_722173612378816512_n

64877484_10218888086860378_4187740632841715712_n.jpg

So every day since Wednesday, nature time increased with tons of mountain biking, hiking, and beach time, as well as late afternoon/evening gardening time upon returning home from the physical activity.

To say I slept well is an understatement, as the deepening into body and moving a lot of energy in a grounding way was both nourishing and took me through cycles of decharge and recharge.

Solstice saw us in Squaw Valley where I enjoyed an intentional walk in the gorgeous meadows by myself anchoring in that new while Dave enjoyed his last day of skiing on the first day of Summer. You’ll see photos below of how beautiful this area is, reminding me of both the Swiss Alps (where I haven’t yet been, but seen photos of) and adored Iceland, as well as my favorite spots in Montana.

Seventeen miles of biking along the Truckee River that day was a way to move the energy and flow like the river.

Twenty two miles of biking the next day continued moving that energy along more gorgeous vistas.

All the while during each ride, allowing visions, thoughts, and feelings to flow, as my body did the integrating.

Two back-to-back hikes to different lakes Sunday followed by a vegan potluck picnic provided continued anchoring and as I said, each day I’d come home and plop myself in the garden planting perennials to create a low maintenance, inspiring, and beautiful backdrop that blends wild with a little intention.

I promised the Faeries of the land many things when moving here and I’m happy to create a special sanctuary for them to play in.

portulacas.jpg

portulacas2.jpg

I’ll share more of the front and side gardens, as things blossom, but for now here are my beautiful Portulaca blooms that I adore!

The forest out back is in early stages of bloom, but as you can see they are already creating a welcome carpet to our home for the Faeries.

our house.jpg

I just love how the wildflowers are blooming with joy everywhere – and it’s just the beginning. They feel like a love spell on my heart.

And as you can see from the below photos of Squaw Valley meadows, the Truckee River, and Cascade Falls, there’s been an abundance of inspiration all around from Mother Earth – the best nurturer there is.

64763702_10218896232144005_8063552183410360320_o.jpg

64675987_10218896232464013_4652208356260315136_o.jpg

64663860_10218896235504089_3787994140973727744_o

64786357_10218896685595341_478990893337018368_o

64789990_10218896684915324_5544148986329300992_o.jpg

65041391_10218896684395311_8015030155456020480_o.jpg

64852885_10218896517391136_3000348626955272192_o

64931643_10218896234304059_4228965893612240896_o.jpg

65143324_10218896519311184_1360484883041878016_o.jpg

65512359_10218896234024052_4891015985391206400_o.jpg

IMG_20190618_145415386_HDR.jpg

As mentioned, I’m just beginning to immerse into a new realm of exploration within, so all of these good nature vibes are very nurturing to the vulnerable parts feeling safe to come through.

Because I feel that I haven’t much example to draw upon for that new, I feel nature provides me the best template and reflection for the journey.

Cultivating the garden is also very supportive, as my heart guides its creation in reflection of me as well – mostly wild, with woven threads of cultivated pockets that create synergy and harmony.

This last Wednesday I went to my third meditation group meeting that ended in a lovely picnic dinner at the beach with everyone who joined, however I feel it will likely be my last time going (at least for now) because I’m clear my work at home is more aligned for me at this time. I did leave the group with a few book recommendations to help with the “self love” topic, so they at least have some tools for any exploration they may decide to embark on past this month’s theme.

I feel called to explore on my own for now, dipping in and out when the moment calls.

The good news is (at least to me), I feel like I’m in greater alignment with the new path I’m creating than I was before. Remember I mentioned those clothes that felt too tight or too big and loose?

Energetically the ones that felt too big are now taking root and feeling more like home.

And on the literal, tangible level, the continued cleansing of, and weeding through, my closet leaves me with what feels to be the perfect essence of a place I now feel comfortable in heading to.

What’s fascinating is that the five Portal Paintings that found their new home, only just departed from Nevada on the Solstice – Yes! The Solstice of all days! Talk about divine alignment. Even though I dropped them off a week and a half earlier, they didn’t get crated and shipped out until then and so that also feels reflective of this anchoring in and clarity beginning.

The whole wild journey to get them to that point has mirrored so much of the changes I’m going through.

I’m excited for them to arrive in their new home across the country in Athens, Georgia with their amazing co-guardian where they will be open to anyone who wants to visit and meditate/work with them. This new home is being created into a form of a mini healing center welcome to people wanting to immerse in a conscious journey. As things evolve with that, I’ll keep you posted. It’s a way that people can experience them and more, and if at some point they are ready to journey on, they will be available via that portal.

I leave you now to return to my garden so I can complete the last planting I didn’t get a chance to finish yet. It feels integral to the next phase beginning.

What I love is that although the future is unknown and the vision is yet to be seen of how things look, the journey is so much more gentle and peaceful. There are those ebbs and flows, but it’s all naturally unfolding if I listen, allow, honor, and observe.

Do you experience reflections in your life that mirror the changes you’re going through?

My guess is we all do and if we stop to observe things, we’ll see it and make those connections.

If not, how might you create intention around something – like a project, gardening, etc. – to embody the potential you’re being guided to?

It will be interesting to see where the journey leads all of us.

Giveaway Recipients & A Break


I’ll keep this post short and sweet by kicking off with thanking those of you who joined in on the New Moon Gratitude Giveaway. Because of a busy week, it took me a while to go through the lists from people who decided to see it all the way through with me and us. I hadn’t had opportunity until this morning to go through things and post the recipients of the four gifts I promised as a way of honoring your commitment.

The four people in no particular order are:

Reid Reichardt

Ana Pena

Jane Guzman

Lisa Gonzales

I’ll be contacting each of you to get your gifts out. I was truly moved by the experiences you had with this and how meaningful you found it to be. I honor each of you for doing this challenging work.

This last week has been both full and full circle for me. It has solidified some things and put others into motion. Wednesday through Friday were particularly shifting, as well as a bit exhausting, yet pivotal clarity came as to a phase I chose three years ago.

I had only snippets of what it meant, but am understanding more what is in alignment with it. It’s a new phase that hasn’t an example to reflect for me, so it will be both a challenge and adventure to reinvent things.

IMG_20190609_164926927.jpg

It is because of this that the regular Ask Astrid Fridays blog didn’t come in yesterday and because of things she and I are committing to working on together, we’ll be taking at least the next week off from any blogging as well.

Depending on how much we move through, will depend on how the next week looks, but I at least want one full week to dive in deep so that I can get a handle on and anchor in a new experience we’re reinventing.

Once it feels to be in motion, I’ll be better able to schedule in other things.

This feels supportive also to my being very inward these days and needing more space for myself.

Thursday is a big day for the two of us leading into Summer Solstice on Friday. This is a special time and sacred portal that feels especially supportive for igniting what we’re focusing on right now.

We hope it will be a beautiful doorway for your light as well.

Thank you again to everyone who delved into the self gratitude and giving in the way that felt right for you. I hope you’ll continue to implement this into your life to become a natural part of living.

IMG_20190615_142120590.jpg

Coming Full Circle ~ New Moon Gratitude Giveaway


IMG_20190609_152615497.jpg

Yesterday marked the end of our eight day journey into self-gratitude and I heard from people how challenging it had been, but also what a gift it was so far – igniting the very key they felt they had neglected. Remember that if you did officially participate and want to be part of the giveaway and accountability, please send in your shares by end of today, Tuesday June 11th.

A reminder on the guidelines can be found here:

New Moon Gratitude Giveaway With a Twist

We had far less people participating with this challenge than the general Gratitude Challenge, as it was tough and not something people felt as comfortable with. That’s exactly why I felt to put it out there.

But we did have a great group, both officially and unofficially joining, as well as some people that joined mid-way who hadn’t seen the challenge until it had already begun. They really resonated and decided to incorporate it into their lives and begin it from the day they became aware of it.

We’ll see how many actually do send me their shares, but in any case, I want to say thank you to anyone who did join in whatever way you felt called or able to, and who felt the value in this.

It was interesting to me that at the same time, the local meditation group here had decided to have “self love” as their monthly theme, but in the first day of the month’s gathering so many continued to voice being challenged by it and having difficulty in finding clarity between self love and ego or narcissism. Teachings out there even help support this idea with spiritual bypassing or tricky definitions that make it hard to get to the core by keeping you running in circles around yourself.

And then there’s the mind that is really good at analyzing and dissecting, keeping people in intellectualizing mode, rather than going into the abstract feelings that simply want to be acknowledged and felt.

In some cases it simply revealed itself as a concept a lot of people hadn’t really explored and journeyed in depth, although had heard about it, and in most cases people didn’t know where to begin or what to do in order to get into the emotions beyond the mental thoughts and concepts.

I could understand why and also saw the connection this has to disconnect we experience with others, global issues, our emotions, and so much more.

I decided to join this even though I have and do a lot of inner work, because cycles in life reveal layers and being at another key point of change that has brought new things to surface, I have been feeling deeply within and implementing new approaches.

I found my list to have some wonderful insights about myself that I don’t daily think of as gifts, as well as experienced a lot of sweetness and softness in how I was relating to myself simply by acknowledging some tender parts of me.

I also noticed that during this time period I experienced more possibility stream in (perhaps as reflection of seeing more of myself), my days relaxed more and I ended them earlier in terms of “doing” things (perhaps as reflection of making more space for me), and I experienced others around me opening more too and having new experiences even though they weren’t doing this with me (as within, so without).

In general, an even greater experience of alignment seems to be in motion.

I’m curious to hear what others have experienced.

I’m still sitting with everything and in process of implementing changes that have come through during this time, but I do feel grateful I did this and am curious where things will go from here.

IMG_20190601_162101086.jpg

Ask Astrid Fridays ~ The Rabbit’s Corner: Taking a Paws


So much of what Astrid and I have been experiencing the past couple of weeks is an increased level of presence and pause – not altogether slamming on the breaks and stopping, but a deliberate slowing and gentle motion forward, clearing for clarity, while also being ultra open. Astrid would say it’s more of a “paws” – kind of like when she stops to clean her face with her two front paws, as you often see rabbits and other small creatures do where they sit on their back legs and lick their paws and rub their face, eyes, head, and run their ears through their sweet furry hands.

She’s still in motion, grooming, clearing, and giving herself almost like an aura cleanse, but she hasn’t altogether stopped moving even though she’s anchored to the ground on her big hind thumpers. And once she feels complete with one round of grooming in motion, I notice how she will sit very intentionally with nose moving rapidly and all of this information flowing through her and beaming out of her eyes. She may then move on to the next round of grooming.

She’s in process and it’s almost like a meditation if you watch a rabbit do this. It’s very soothing and this fluid motion is incredibly adorable as well.

So, in a way I’m “pawsing” along with her, continuing to move forward, but only in cue to the energy vibrations I feel pulsing through. Each step keeps leading me to the next and rather than stop the movement, I just hit the paws button and do more clearing, clarifying, and allowing, which has been incredibly interesting to see how ideas are gushing in with new possibility that wasn’t on my radar.

I’ve found this “zone” much like Astrid’s meditational grooming, where I feel like I continue to ride the energy currents with matching my vibration, and don’t have to create these separate compartments to everything where I start this, stop that, need to completely hault or walk away, or feel forced to make a choice. I just keep myself in a rhythm of openness without attachment and this creates the feeling of riding a current.

I bring it throughout everything and is kind of like how I’ve explained my life to be more like a walking meditation.

Decisions and steps are also becoming a more fluid journey as well.

It’s almost like being a leaf on a stream.

Sometimes I might float faster. Other times things slow down. Sometimes I might ride over some wild mini rapids through rocks or go from a wide part of the stream to a very narrow funnel head, until I’m popped out the other end.

I may even get caught in a breeze or mini whirlpool that gently circles me about in what seems like one place.

But never do I completely stop unless I decide to anchor at shore along the journey and try my feet out on land for a bit to explore a destination of choice, until I decide to get back on my leaf and continue along the stream of life.

All the while I continue moving.

So there is a new kind of pause I’m feeling and it involves more of a “yes, and….” response.

Meaning, “yes that could work and so could this,” or “yes that feels possible and wow there’s this too.” So I explore each thing and stay open, which suddenly brings in a new wave to flow on. Each builds upon the other, but there’s an invitation to creativity and imagination for opening another level of possibility that could offer more expansiveness and take me down a new part of the stream that has more potential destinations along the shore of life.

It’s not that I won’t arrive at a choice, but I’m providing a wider playing field for potential and not seeing something as a dead end or a clear “no way.” I’m also not having to stop and stick my oar into the bottom of the stream to try to latch on to something desperately.

It’s curiosity meets presence and vibrationally keeping aligned with the stream.

I don’t know if it makes sense what I’m trying to put an experience of into words, but there you go.

Water is amorphous and so I am becoming more so I guess.

So, Astrid and I have been on “paws” while we fluidly groom life right now. We’re taking in each morsel and flowing along the frequency until it morphs into something else.

This right now has felt more important than trying to get off at a destination of choice, although some energy currents have led us eventually to choices, as they are mini journeys within the whole.

Others, have much more expansive effects and reach, so these ones we do the “paws” on to clear and cleanse, while inviting in a greater part of our imagination.

It’s a much more enjoyable ride now because of remaining open without need to control and stop the process.

And it truly wasn’t until today’s share, that I’ve reflected on trying to explain a process that has now become my natural.

It’s like that with everything truly.

At first things could seem like retraining yourself or looking at all of the parts, but then they become the natural you.

Lately I’m seeing that there really isn’t work involved and things fall into that natural rhythm simply by remaining open to what is wanting through.

There’s a lot of wisdom in the “paws.”

Astrid’s nose twitches in agreement.

Ask Astrid Fridays ~ The Rabbit’s Corner: Being Seen & Seeing Expansively


I’ve noticed a shift in a lot of people who have been more inclined to remain behind the scenes and perhaps struggled with being more public and sharing their gifts, now stepping out in bigger ways. There seems to be a shift of welcoming more vulnerability and more connection and I’m sure it is happening both as others continue to light the way for us in this regard AND as the collective shifts into being more ready, or more in need, to receive those of us who may have felt more like the minority or outcasts.

It’s not that everyone will do this in some huge or flashy way, but even if it’s just opening to connecting more with local community, finding yourself opening to a small circle of friends or sharing more with your family than you have before, or sharing your work through different channels you may not have ventured into in the past, there does seem to be a move toward allowing yourself more space in the world, feeling more safe or courageous, and ultimately creating more connection through opening to being seen.

And as this momentum of “being seen” more unfolds, it seems to be going hand-in-hand with seeing more expansively – meaning perspective shifts are taking place and more options are presenting themselves, which boils down to a feeling of being open to entertaining greater possibilities and feeling more safe to take up space.

Astrid wanted me to share how even she is stepping “out” more, as she just yesterday debuted alongside me in a short video I posted via social media as invitation to our New Moon Gratitude Challenge Giveaway.

She’s not shy in sharing messages, but she isn’t always too keen on videos. Photos have been alright, but anytime I try to capture her on video she either just stares me down, moves away, or stops altogether whatever it is she was doing that caught my attention to capture on video in the first place.

She is ready to be seen more and accompany me as a team. So I’m allowing her that safe space to venture in as she feels and by doing it together, it seems to be a way for us both to open to more and share in a new way to others.

It is also her way of letting me know that she is going to be upping her game. And I know that means I better get ready, because if she’s expanding that means I’ll be rising to the occasion to continue matching vibrations for the work evolving for us with these shifts.

I’m not sure if everyone will be able to access the video, but here’s a link just in case.

Invitation from Astrid and I

So that’s a wonderful new development for her and for both of us together.

It all seems to speak to a movement of greater visibility within and without. People are seeing and experiencing themselves more clearly, finding more courage, and things are rising to the surface.

As this happens, our vision is shifting and we’re also more capable of welcoming and inviting in new options that we weren’t so keen on before or weren’t vibrationally a match for before.

This leads to being willing to try new things – just like Astrid is opening to being in videos with me. Even her having her weekly blog is part of this greater visibility, as she steps into a new role herself.

And each time we allow something more into our experience, greater possibilities are available. We realize we aren’t confined to just one or two ways to do something, but that there are many ways we might express the same desires and gifts we have.

Choices are more prevalent and of course that means making decisions can be more challenging. Yet, since the choices are simply varying ways you can express a similar essence and energy, then truly there isn’t a wrong choice – just choice.

When we are more willing to see ourselves and be seen, to extend ourselves in new ways, we find greater courage to make choices without feeling they limit us.

Choices take us to the next step.

They are a bridge.

And from there we can make another choice.

Astrid encourages me to share about my recent experience, so here it is.

Lately I’ve felt more inward, for various reasons having to do with life changes taking place – I may do a separate blog on that upcoming – but after having a much more public presence with my work in the past in terms of teaching and so forth, I have pulled out of that for some time now.

I still have a public presence online for sharing my new creations and anything Astrid and I feel might be helpful or inspiring, and for nurturing special connections, but I have felt drawn to be more by myself, otherwise, and especially so in the physical – preferring to stay home or do things separately, rather than attend lots of gatherings and so forth.

Wednesday night, however, I stepped out (just as Astrid did yesterday) and decided to go to a meditation group with Dave. It’s one he meets with regularly each week. I’ve not been nudged to go because I have my own “walking meditation of life,” because of feeling I needed my own space, and also having a lot of things I wanted to use the time differently for.

This evening would be different, as one of the people was inviting everyone for dinner after and it was the end of the month’s theme before a new one would be coming – I didn’t know that until I went.

I decided to re-immerse myself in a group setting, which is reminiscent to my teaching days, to see how it would feel.

It’s a wonderful group, great people, good vibes, and peace filled.

What was interesting is that normally they have about 5-7 people usually, but of course the day I decide to go they have the most – 13. No coincidence.

It involves a meditation, either in silence or guided for about a half hour, and then an open discussion around the month’s theme – mindfulness was May’s.

Other than introducing myself and why I was there, which was a round-circle intro at start, I didn’t say a peep.

But I was very present and listened and felt into how I felt being there.

At the end of the conversation one of the facilitators asked if anyone had ideas for the next month’s theme. Five or six ideas were thrown out and when everyone was done brainstorming I suddenly was nudged to speak.

It was surprising to me that I did, since I just don’t speak just to speak and mostly stay in observing mode unless I’m teaching, which puts me in a different position. But the feeling was so strong that I just honored it.

In a nut shell my theme ended up being self-love. I detailed why, taking into account everything I’d heard from everyone that evening, the questions people were exploring, answers searched for, and even the themes they came up.

Self-love, to me, was the umbrella for all of them and I explained why.

I was the last to speak and they took a poll after and they ended up unanimously choosing my topic.

I had no idea that my thought would have that impact.

Later that evening at dinner, a few people thanked me for the topic, as they felt challenged by it and knew it was important because of that. Another thanked me for the reminder, as it felt exactly what they needed with things they’ve been working on and had forgotten. Another reiterated that it was an answer to the example he’d given about how to permanently clear a glass of water that’s dirty – symbolism used during the evening’s discussion.

I was grateful I had gone that night and listened to the nudge to allow myself to be seen again more, but in a different capacity.

It reiterated to me what I find to be my strengths in groups, which one of them is my ability to hold a present and neutral energy.

And I found it interesting that the theme everyone felt was exactly what they needed, whether it felt comfortable or not, was also the one this year’s Challenge ended up being about – of which I had just hours before posted on my blog.

In self-love and nurturing, finding those depths within to appreciate and bring to light, we do indeed shine our lights more, open to being seen, and invite more expansive ways of seeing what is possible.

So, both Astrid and I had a “stepping out” this week. We stretched beyond what was currently our comfort zone, which merged both an inward growth that had an outward reach.

We embraced our gifts and made space for them to grow and see where they might lead next.

And that leads us both wanting to leave you with the reminder of our New Moon Gratitude Giveaway Challenge.

Originally we said to let us know by end of today, May 31st, if you felt called to join us, but we’re extending that to the end of this Sunday, June 2nd.

We already have a lovely group of people officially joining and a couple who are joining, but on their own, yet want to do it during the same time so that they combine their efforts and energy collectively.

I know it’s challenging to look at yourself and perhaps challenging to think how you could possibly come up with 10 things a day to be grateful for and why about yourself. It’s okay if some might pop up more than once throughout the 8 days, as perhaps that theme is speaking a lot and it’s an important thing getting your attention. It’s also wonderful if you actually have unique things each day. It challenges you to shift your perspective and find the things you’d easily be able to “out there,” but now do so “in here.”

You are a creative being and that makes you limitless in how to be curious and look at yourself.

They don’t have to be profound things.

They simply need to be about you.

You are beautiful and worthy of this.

I believe fully if you embrace something like this – even if not officially by joining us – that you will feel and experience a shift and may find greater clarity to directions you’re contemplating, perhaps less doubt, more joy, a positive outlook, feel even more compassionate, and even see things shift outside of you or become clearer because of the new way you’re relating with yourself. It may just make you feel much better about you and that makes your experiences with others much better.

If you do want to join us, please let me know either in the comments or message me directly through my CONTACT PAGE.

Wishing you all a beautiful weekend as you anchor into the New Moon energy.

June Energy Update with Lee Harris


I feel this one will speak to a lot of you right now.

May has flown by, but I’ve definitely been experiencing the contraction before expansion that Lee reflects here, and the full circle moments.

Which of the themes are coming up for you?

New Moon Gratitude Giveaway With A Twist


You may remember my Summer Solstice Gratitude Giveaway from 2018, almost exactly a year ago. It was the second giveaway I hosted and was extremely well-received, as well as had far-reaching effects and benefits to all who joined. I still hear from people who have continued implementing their practice and how it supports the shifts and challenging times they go through, while helping them to expand and live more abundantly.

Well, I’ve been strongly nudged to offer this again, but with a little twist.

I’ve been feeling into the collective energy and listening to what people have been sharing, as they navigate current big changes once again cycling through.

In the midst of challenges and trying to figure things out, it’s easy to forget your practice and rituals of gratitude, but especially of self-care and creating space for you.

So this time the challenge, if you so choose to accept it, will combine a gratitude practice with self-nurturing and love.

This is only an invitation, so if you don’t like the guidelines or resonate with following the structure of it, you simply can choose not to participate or use it as inspiration to create your own practice, add to one you already have, or simply use it as a reminder of mindfulness.

If you do feel a draw to participate and feel like accountability would be helpful, then I welcome you to join.

Here are the guidelines for the Giveaway that will result in implementing changes relative to your life, experiencing more of what you want in your life, and may even see you receiving a gift from me.

New Moon Gratitude Giveaway:

1. Accountability: Please let me know by this Friday, May 31st that you have decided to commit to this challenge. You can either let me know in the comments of this blog post, or CONTACT ME ***** If you find this through my posting it on Facebook or Instagram, please STILL ONLY CONTACT ME ABOUT JOINING VIA THESE 2 OPTIONS. It helps me out a lot to have everything in one place. I know people tend to miss details due to a lot of info to take in, but hoping this helps.

2. Gratitude in Action: Starting June 3rd and for the next 8 full days until the end of June 10th please begin a daily practice of gratitude – even if you already are – in which case go further. This is where the twist comes in: Rather than creating a list of at least 10 things you are grateful for and why about just ANYTHING (which in many cases will result in being grateful for things “OUT THERE”), I am going to ask that you look for things to be grateful for that are about yourself ONLY. (things “IN HERE”) – (Please read through the end of this blog to see why this is important and for examples). At the end on June 11th, you’ll send me this list just like you did last time. You can either type them up or take a photo of your journal pages and send that to me. I know this can be vulnerable, so I understand people not wanting to participate, however that is also a hugely empowering part of this and of course anything you share with me stays between us. I’m a Reiki Master Teacher and have also coached with clients so I honor that relationship. This will give you at least 80 things and reasons you are grateful for something about yourself. The more heart connection you can create with this, the more you increase the frequency of this experience, depth of healing, and expansive magnetism it creates.

3. Giving in Action: This is an important one! For each of these 8 days I’d like you to do at least one thing in the way of giving and/or nurturing to yourself that you wouldn’t normally do. Please make note of that in your journal next to your list of things you’re grateful for and why about yourself.

4. Responsibility: Send me your Gratitude and Giving lists by the end of the day on Tuesday June 11th. I would also love to hear how this experience was for you and anything you noticed shifting in your life during and/or after the 8 days.

5. Integrity: All of this truly is between you and yourself on whether or not you actually do these things and how much you invest of yourself in them. And with that said, it would be wonderful if you can make a promise to yourself to continue this forward long after June 10th. See this New Moon energy as the portal to make a huge life shift – even if it is simply in fine-tuning what you already do. For some, this may be a new experience. Either way, I assure you that you will experience positive and enriching shifts in your life during this time period and as a result. And if you maintain this as your daily walking meditation you will experience things exponentially, but most importantly your quality of life will be enhanced, as will everyone and every experience you come in contact with. There are so many ways you can fine-tune this process and challenge yourself to rise to greater levels with it by going farther with it all and in every circumstance. You will learn creative ways that gratitude now is simply aligning you with probable realities your frequency is matching. The choosing of the realities is up to you, but they await you realizing them.

Of course adding this to a gratitude practice, in general, about ALL of the things you are grateful for would be truly powerful too, but I tend to see how self love and nurturing continues to be neglected and so this is why I’m focusing this particular challenge on YOU. 

I think it can be easier to find things about others or things around us to be grateful for, but is harder for us to look at ourselves with the same loving eyes of appreciation and love.

So, why am I focusing this on you?

Since we know the power of “what you embody within will reflect without” this alone is reason.

We also are well aware of the thought that you can’t give what you don’t already have yourself – or at least perhaps not as fully.

We’ve also heard, “if you can’t love yourself, how can you love someone else?”

And, if you’re always giving out, but never open to receiving, then you aren’t fully exercising truly living in abundance. When we give to and receive from ourselves as well, this gets an extra boost.

We get messaged in every which way about how mission and service is of utmost importance. That you need to think in this vein, “how can I be of service?” And while I agree that taking into account the highest good for all concerned is key, the word “all” remember is inclusive of you, too!

We tend to bypass ourselves because we’ve been told that is selfish. We’ve also been told about the ego and to have any of that would also be a taboo. But the “you” I’m talking about is not about some ego-trip, nor is about not caring about anyone else.

It’s seeing everything and everyone connected.

What it’s not about is being a martyr and self-sacrificing.

What is about is authenticity, showing up, living out loud, expressing your unique self and fullness, and being the best version of you within the collective tapestry. And in order to do that, there’s a level of self nurturing, love, and care that is needed. There’s a level of appreciation for the beautiful gifts you have, for your life, for the ability to shine your individual light. There’s a need for you to have space, time, and value.

Because when you are doing these things, it automatically translates as the highest good for all concerned.

When you disregard yourself, push yourself aside, diminish your light, relinquish your right to express yourself, feel bad about or hide your gifts, and believe you aren’t worthy of things, then others feel that too.

Others receive your example, as permission to do the same – what ever that is. And they act accordingly, which may look something like a lot of people yearning for self love and finding ways to fulfill that hopelessly and endlessly, or even defend or lash out about that missing piece hopelessly and endlessly.

Gratitude is a powerful thing – you can read the link from my last post, above, about this. And having gratitude for, and appreciating your uniqueness, accomplishments, and value can take things a step further.

It’s like the layers of an onion we always talk about peeling away.

We can take things deeper and the core of you is a powerful place to focus, alongside the rest of the wonderful work, practices, and gratitude that you make time for.

Here are some examples of things you might find about yourself to share with yourself:

I think this might be a tricky challenge because you might find it easier to say something like, “I’m grateful for the job that I have.”

Now, while that is a wonderful thing to have gratitude for and truly does shift things by expressing and feeling that, it still isn’t personal enough for this challenge.

Your job is something outside of you, or an extension of you.

So how can you make it more personal?

What is it about you that made you the perfect candidate for the job? What qualities do you have that make you exceptional at your job?

So, for instance, “I am grateful for my ability to understand and listen to people and for my sensitivities that enable me to be good at knowing our customers’ needs, find common threads, and be a good team builder.”

These would be more in line with self-love and nurturing. Seeing how something unique about you is a gift. And on top of it, you can see how that gift you have is “serving the higher good.”

It could even shift what you have felt about that gift. For instance, you may have been down on yourself for being an empath or being so sensitive, but in fact those gifts you think are curses, are quite a blessing.

So reach in to find and have gratitude for that gift. Not focusing on the limitations, but the possibilities it provides.

Another example could be, “I am grateful for the way I can find humor in everything, for my silliness and playfulness, and the ability to always see through the eyes of my inner child. I am grateful to be a child at heart because it creates a feeling of wonder for everything around me, helps me to appreciate the little things, and helps lighten situations, as well as gives others permission to have fun too.”

So, rather than say something like, “I am grateful for the children of the world that make me smile,” can you see how the above makes it personal, but still extends out into the world as service, once again.

This all also creates greater self awareness while also nurturing an appreciation for who you are – as you are a beloved child of the universe. 

It helps to create presence, supports you to slow down and create time and space for yourself, and helps to anchor in the new with greater empowerment to move forward with.

You’ll likely discover some resistance, icky feelings, blocks, and other feelings dredged up. I encourage you to go with the flow and try not to judge what comes up. Be gentle with yourself. Your inner child will thank you for this.

Again, we’re not in any way negating or stopping the practice of gratitude in general for anything, but we are taking it deeper and extending it to the inner landscape, as a means to create a ripple on the outer one – inside out.

Love as service.

Self-nurturing as mission.

These effect the whole.

They ARE the whole.

Imagine what a world of self-nurtured individuals might be like. Souls that have learned appreciation and value for their uniqueness now interacting in the world and able to really see and appreciate one another’s individuality and value. What possibilities might that create?

I hope this makes sense.

That brings us to the Giveaway part.

At the end, after I receive everyone’s submissions on the 11th, I’ll then be randomly choosing FOUR people to receive a free gift.

If only four or less people join, you’ll all receive a gift.

If more than four people join, then I will do a random, blind drawing of names, likely helped out by Astrid, to pick four recipients.

So, again if you decide this would be of benefit to you to join, regardless of the gifts involved or not, then you can either comment to this blog or use the Contact page to let me know that you are participating.

The four people will be receiving one of our mini magick rabbit faery gardens or magick rabbit baskets as your gift.

These are enchanted little themed worlds that carry an energy, reminder, theme, and inspiration for life.

They are truly mini portals of possibility.

I am going to be taking part in this myself, alongside anyone who wants to join, but of course I’m not part of the names to be drawn.

The Gratitude Giveaway will start this Monday, June 3rd on the New Moon and will go through the end of Monday, June 10th – that’s 8 full days this time.

New Moons are excellent times to begin anew – create new intentions, renew commitments, take action toward goals, and are great for self-awareness to align with your hopes and dreams for the future.

That energy feels perfect for this.

If you choose to participate, please make sure to read the guidelines and follow them exactly as written and don’t forget to let me know by end of this Friday, May 31st, that you’ll be joining. 

You also have the option of simply taking part in this without letting me know or receiving anything in return.

You are a limitless being and there are limitless reasons you might be reading this right now and it might be speaking to a part of you.

It’s completely up to you how or if you want to take this journey.

Yet, I assure you, by truly committing and upping your normal approach, your life will take a lovely turn.

%d bloggers like this: