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August-September Energy Update-UPGRADES, BIGGER LIVES and The POWER of COMMUNITY


This will speak to many of you I’m sure. Lee shares support for the next few weeks that may be feeling intense with all that is going on energetically. I would definitely agree with his sharing how the heart and third eye are at the core of things right now and that you’ll need to take time to nurture yourself away from things, while harnessing the fertile energy to create so much more at this time even with everything playing out in the outside world. It may be necessary to remove yourself from things or for others, to support the fire within that compels you to take more direct action. Tune in where your gifts are best supportive at this time, as it is all necessary, valuable, and important…listen to that voice within. Being mindful of what drives you is important too….is it anxiety-based or a creative propulsion? This is a time to put things to rest and be done with things….time to change! Lee asks, “What do you want to do with your life? What do you want to experience with your life?” This is your invitation….envision this in bigger ways than you have yet.

I do love that the title and theme of Lee’s energy update mirrors yesterday’s blog I shared Expanding Realities Welcoming Greater Possibilities & Soaring New Heights

In love and creative alchemy.

Here’s Lee:

The Springs Los Angeles: Health, Wellness, Sustainability & Community Under One Urban Oasis Roof


It’s so awesome to continue seeing more and more conscious, multi-faceted places popping up and this one in Los Angeles is really cool. It’s called The Springs and it’s located in the Downtown Los Angeles Arts District.

The Springs is run by co-founders Kimberly Helms and Jared Stein, both from New York, who were set on creating the dream idea Jared had. They moved to LA two and a half years ago and within the first two years they raised the $1.3 million they needed and now are a huge hit making a profit after only their first 6 months in business.

Who said dreams can’t come true?

The Springs serves 100% organic raw vegan food in their restaurant and wine bar. They also have an organic juice bar, yoga studio, and wellness center that includes such services as gravity colon hydrotherapy, infrared sauna, massage, cranio-sacral, Reiki, acupuncture, nutritional and lifestyle consultations, and more! They also host live music, parties, and sound bath healings.

They aim to create “a hub for health-conscious consumers, wellness-seekers, and foodies, as an eco-vegan-mind-body-one-stop-shop.”

Health, wellness, sustainability, and community all under one urban oasis roof!

So excited to check this place out soon, now that I just learned about it.

For more about this awesome place please visit: The Springs

You can also read this article by Brooks Barnes, reporter in the Los Angeles bureau of The New York Times: A Place in Los Angeles for Vegans and Their Non-Vegan Friends

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