Every thought you are thinking is creating your future.
Every breath you are taking is affirming your feelings.
Stay present to the breath of your heart.
When you are feeling really good, pay attention to how you are breathing.
When you are feeling frustration, anger, sadness, disappointment, confusion….pay attention to how you are breathing.
You are the power in your world to change how you feel by changing your way of receiving life with more conscious breathing and choices.
Matching and balancing your breath to your physical, emotional, and mental state becomes a dance that can either flow in graceful rhythm, or step all over itself in discord.
If you want to shift the rhythm of your dance, stay present with how you breathe in life.
If you want to be more compassionately empathic in your relationships with others and all of life, learn to match your breath to All That Is and you will understand on a deeper level.
Conversely, if you’d like to create collective shifts by embodying a certain vibrational experience, pay attention to regulating your breath in rhythm with your essence, so that others may know the experience of their own when breathing with you.
Breathing together balances and harmonizes.
You can choose to meet others in their breath, or receive their meeting with yours.