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Live Kindly, Love Strongly


Just a short post in the vein of gratitude and self-love. It seems to be a pivotal time for everyone right now. I have heard from a lot of people who are going through some intensities, holding points while things evolve, but also big growth spurts that present their own challenges. Overall, a lot seems to be asked of you and may also seem to be coming at you. A reminder to breathe in the love that you are and to take those moments because it’s so crucial not to neglect your well-being during these incredible shifts of potential.

Don’t forget to be grateful for every little thing. The gratitude challenge I invited you on wasn’t just about those 11 days, but hopefully to instill a mindful practice that can help shift the energy in the moment of despair.

Don’t forget to experience all things from your heart, with understanding, presence, patience, curiosity, love, and seeing each person, animal, plant, and child of Earth, as if they are you and listening and responding to them in the way you would want and need if you were in their shoes.

Don’t forget about loving yourself with all of your might, which also means to establish boundaries that maintain your health and ability to come from a place of greater wholeness.

Some of you are stepping out more and that level of vulnerability can be taxing as well, while you learn to temper the inner critic and doubts with more trust and courage.

All of this is asking you to love even more and, foremost, love yourself even more.

I have a lot going on right now, myself, and am busy preparing for Laura’s visit and our upcoming Equinox workshop event in two Saturday’s from now, have been running around doing errands and a lot of tedious things to FULLY clear my slate so I can give my attention to the only focuses I will soon have come October 1st, been supporting my mom through a rough bout of shingles, and doing my own best to stay grounded, keep balanced, and take care of me.

This has definitely included not being available to engage a lot of things that come at me, or to limit my engagement, because frankly I just can’t energetically be there right now. In my past I would have to the detriment of myself and in the end was no example for anyone of thriving.

To me, that was surviving and enduring through self-sacrifice and ultimately falling into an enslavement trap that feels so conditioned in us all on a very deep, bigger picture level. And enslavement can also be to these “ideas” of what we think we need to do or who we’ve been suppressed into accepting we are as a conditioned reality.

I’ve come to learn that the only thing for me truly to do is live kindly, and love strongly. That nothing really matters except expressing the creative wonder in my heart and embracing the richness available in every moment that slips by us.

Make time for loving you and living every dimension of life as art.

There is Much Kindness in the World


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One of the things we’ve discovered on our journey is that the RV community has been such a joy to experience.

We’ve met some of the nicest people that share a love for the outdoors and living freely and simply.

Some are simply taking vacations, others are living full time as we are, or part time for extended periods.

Everyone is always so helpful, reaches out, smiles, and wants to lend a thoughtful hand.

Everyone also seems so happy, relaxed, and carefree.

I found this note by my plants this morning from our neighbors that left this morning before I could even say thank you.

They had seen me tending to my plants when we arrived yesterday, transplanting and watering them.

I left them outside in the sun and fresh air and they took care of them for me at night.

There is much kindness in the world, despite all of the stories you hear, what’s in the news, or the dramas some people find themselves embroiled in.

You don’t have to live in an RV to experience kindness or any other act of humanity.

We create our realities and I’m constantly experiencing and seeing the reflection of that.

Masters of Love


This is a great article about creating the kind of strong relationships that will flourish, be enriching, and long-lasting. Thanks Laura for sharing and for your additional comments.

I feel that the insights are for any kind of relationship, not just marriages, and not just for romantic connections either.

From my own experiences the insights from research shared in this article are indeed things I’ve come to find extremely true and important to what cultivates a healthy relationship that either has the potential to be long term or not.

I believe true intimacy comes from things like being present, patient, having gentle kindness, sharing genuine engagement and interest, a lot of vulnerable, authentic and loving communication, mutual respect and honor, and as the article shares – active constructive responding.

This is a great read with helpful insights to implement into your daily relating.

Laura Bruno's Blog

This is a link to a copyrighted piece in the Atlantic regarding the importance of kindness in marriages or long term relationships. It goes beyond the obvious and gives some well-researched insights into why relationships flourish or fall apart. I will say that from my own experience in relationships and especially from what I hear day in, day out in sessions, this article rings true. Click here to read “Masters of Love.”

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