Blog Archives
You Are The Universe – Philosophy
A little Alan Watt’s time.
Since he died in his sleep in 1973 at the age of fifty-eight, Watt’s interpretation of Eastern spirituality has continued to resonate with Western seekers. Although he read and studied widely and traveled the world interacting with some of the twentieth century’s most influential minds (D.T. Suzuki, John Cage, Carl Jung, Joseph Campbell, and poet Gary Snyder, among them), Watts would be the first to say that, most importantly, he was on a de-conditioning mission. I like the expression de-conditioning, it resonates with me! 🙂
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Here’s one of my favourite Alan Watt’s quotes.
“Jesus Christ knew he was God. So wake up and find out eventually who you really are. In our culture, of course, they’ll say you’re crazy and you’re blasphemous, and they’ll either put you in jail or in a nut house (which is pretty much the same thing). However if you…
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4 BEST SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION
A good share on how meditation supports you on all levels, especially the big one many people struggle with – stress management.
Any level of quiet meditative time you can invest will do you good. And that simply also includes stillness and doing nothing.
Sometimes you simply would do well to unplug from everything. Don’t try to figure anything out. Don’t try to analyze and find answers. Just feel into your body and really sit with what is revealed in that experience. Be quiet. Do nothing. Think nothing. Just feel and listen.
This is far more valuable than anything you can fill your time with forcing yourself to do.
This article has some great “science” behind meditation and its benefits to you.
Thank you Stephanie and Ascension Angels for sharing!
What If?
I have believed for a long time, that life is a “walking meditation” that seamlessly and consistently conveys the practices I choose to embody, in the integrity of my own example.
What If?
What if our religion was each other
If our practice was our life
If prayer, our words.
What if the temple was the earth
If forests were our church
If holy water – the rivers, lakes, and oceans
What if meditation was our relationships
If the Teacher was life
If wisdom was self-knowledge
If love was the center of our being
~ Ganga White ~
Patience Creates Magickal Flow – A Return to Natural Harmony
Today’s blog post share is a new article I wrote for Mindful Muscle Blog at the request of its Founder, Chris Willitts. Mindful Muscle was created from Chris’s intention to “research meditation and to carefully observe its inherent capacity for personal development, fulfillment, and thriving health,” as well as “introduce other complimentary initiatives that ultimately can lead to a more altruistic society.” I’m grateful for the opportunity to be a part of Mindful Muscle’s focus and for Chris’s interest in my work. This is the second article I was able to share with Mindful Muscle readers. I hope you enjoy:
http://www.mindfulmuscleblog.com/patience-creates-flow-harmony/
And if you are interested in reading my previous article titled, Reiki – Redirecting Energy to Support the Now, you can find it here:
http://www.mindfulmuscleblog.com/reiki-redirecting-energy-support-the-now/