Blog Archives

Tree Love & the Journey


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I thought I’d post this as a short blog after having posted it on social media because it’s special to our hearts. The photo you see here is one that our friend, Seba Johnson (history making Olympian as the first African American woman to ski in the Olympics and youngest alpine ski racer at age 14, vegan since birth, actor, speaker, and simply loving soul), captured a couple of days ago on one of the hikes we’ve shared with her since meeting and spending time with her while she’s here in her childhood home of Lake Tahoe working on her memoirs.

This is a very meaningful tree to us. During the winter Dave and I would snow shoe here and this little tree, now about 3-4 feet taller, used to get plummeted by snow and the wind from the slope it lives on at the bottom, completely bending it over to the ground with the weight.

We would free him and dig him out every time we’d pass after a snow storm, so that he had a chance and wasn’t permanently bent. We’d do it to other trees too, but this one in particular would get hit the hardest and became connected to us.

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Seba (pictured above with me on our 7.4 mile, 1200 feet climb Tahoe Rim Trail hike) thought it would be a cool idea to take photos of us with him over time to see his progress. As you can see he’s pretty straight even though at a slight angle, but doing well! During winter this was not the case and we wondered how he’d fare, as he was completely bowing to the ground.

Other large trees above him haven’t been so lucky and really are curved, twisted, warped, and likely will fall at some point. This little one was born in a challenging spot, but it is just those challenges that make you stronger and provide even more to share with others.

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Life is definitely an adventure and often times a challenging journey.

Every little thing we do, DOES make a difference, even if you can’t see it right now or are provided immediate feedback and affirmation of it. You simply need to follow your heart, regardless of any reward, knowing it’s just about being in your highest essence in each moment and being in that unconditional universal love as much as possible.

We’re grateful for the time we’ve spent with Seba, her sweet dog companions Braddock and Langston, and being able to share some special places to our hearts with her, and so many synchronicities we share including living in the same place she used to (her condo is just below ours) where she spent her childhood and ski training days.

As an animal activist and vegan all of her life, enjoying the magickal and synchronous signs, honoring of Nature and Earth, our being just 2 and a half months apart in age, all adoring Lake Tahoe as our home and special portal space (she plans to live here again too), and both currently writing books, we had a lot of beautiful connections that will be lovely to keep touching in on, which now will include the growth and life of our special tree that will mirror the life shifts we all go through.

He already mirrors the challenges we’ve each been faced with and now will reflect what we embrace, nurture, and embody to bring forth for the rest of our lives.

We’re grateful for the time we’ve been able to share with our new friend Seba and for the journey that continues to provide rich experiences and beautiful surprises around each corner.

I look forward to seeing how our journeys evolve from here, and how our beloved tree will experience his own growth and evolution. We’ll be sure to nurture him, as long as we are here and as much as he nurtures us and all of life that depends on him and Nature.

(Photos courtesy of Seba Johnson)

Top 100 Most Influential Vegans of 2017 Part 2


After receiving input from viewers across the globe, Plant Based News has released their second installment of their hugely popular Top 100 Influential Vegans series that highlights the most inspiring vegans currently out their promoting the movement. I’m excited to share that our very own David Robinson Simon (my partner and the author of Meatonomics) came in at #65, right behind T. Colin Campbell. I’m so proud of you and everyone out there courageously speaking your truths and enlightening us all. What an honor, but most importantly a huge thank you to you Dave, all of the leaders and visionaries spreading awareness and compassion in expansive ways, and to everyone out there who is creating their own transformative waves through their own embodiment and daily practice of more conscious living and inspiring others to do the same.

You can also view it at Plant Based News’ website here:

Top 100 Most Influential Vegans Part 2

Plant Based News is a free service that shares the latest news about animal rights, ethical consumerism, plant-based food trends and more to 3-5 million people each week through their website and social media platforms.

2017 Voiceless Animal Law Lecture Series


 

Time flies and our Australia trip is nearing quickly. My partner, Dave – aka the author David Robinson Simon of Meatonomics and lawyer – has been invited as guest speaker of the Voiceless Animal Law Lecture Series this May. Very proud of him, as it’s an incredible honor, but also a collective gift of opportunity he will offer as seed to different perspectives to reflect upon.

This is a seven city tour to Australia’s capital cities of Perth, Adelaide, Sydney, Hobart, Melbourne, Brisbane, and Canberra. The Melbourne event is already sold out!

If you’re in Australia and interested in attending one of these events, here is the link for more information and tickets:

2017 Voiceless Animal Lecture Law Series

For this exclusive Australian Lecture Series, Dave will challenge the current animal production system – and discuss whether a tax on meat could be the answer.

I will not be joining him for the two-week, busy speaking tour, as I have my own goals to meet with my current writing project, but will be joining him on the 10th of May for a 19-day adventure from Melbourne to Brisbane exploring along the east coast of Australia.

Your Message & Love Lives On


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Today would have been the 2 year anniversary of my precious rabbit, Cosmo, having first entered and graced my life with his presence. But he was long before that spreading his messages of healing, as an ambassador of compassion and peace for the Humane Society International – End Animal Testing Campaign in China.

This is an ad from that campaign where Cosmo is featured with actress Zhu Zhu – the first Chinese celebrity to ever speak out about animal testing in China.

I am honored that I could help continue to bring his messages and be his voice for the time he was with us and will continue to spread his message.

I’ve written extensively about him in my blog and shared what he taught everyone who came in contact with him and experienced his unconditional and unwavering love and peace, despite having lived an extremely challenged life and being a special needs rabbit.

Today, and always, I honor this incredible soul that changed me forever in the best of ways and continues to make a difference in the world.

A Festive & Potent Thanksgiving


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Yesterday we made our way down to Reno to share the day, warmth, cheer, and decadent delights with my family. It also proved quite auspicious. It’s nice to be close to them again to visit and especially so around holidays, as my parents are known for decorating the house in festive magick throughout. They are definitely the parents of a Faery, harnessing their own creative and artist alchemy to beautify and create dreamy realms that echo the heart of one’s inner child.

The photos here are but a tiny sample of how things were decorated, as they had splashes of autumn beauty everywhere.

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From moment of entering their own mini castle in their little oasis sitting between two mountain ranges next to a wash and with their own season mini creek bed amidst their Faery yard, you feel and smell the welcome of entering into a place that nurtures the heart.

We shared a lovely day, enjoyed a huge feast both mom and dad prepared, followed by dad’s gourmet baked goods all made with love. They always make us everything vegan too.

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The rest of the day was filled with conversation, naps for some with full tummies before dessert, and lots of metaphysical talk, and Tarot and homemade Rune fun, as we delved into explorations in both.

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And we topped it all off with dad’s apple and pumpkin pie.

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I marveled over how magickal the piece on my plate lit up with sparkly Faery dust and crystalline light.

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Curiously, I had brought my small laptop with me, feeling like I wanted to share just the beginning of my book I’m writing with my mom, which would be the first time anyone but myself and those helping to channel it would hear it.

But apparently it was not the time even to share a glimpse of it with anyone, as when I pulled it out to do so, my computer wouldn’t turn on. The battery was completely drained, which has never happened before that quickly. And I did not bring my charger.

I got the message. It was still not time for it’s reveal.

And this occurred on a day that was filled with potent symbolism and messages leading up to arriving to my parent’s house.

Within a short span of about 35 minutes I’d seen 27 hawks. That’s incredible! They just popped up everywhere I turned. So many variety too. Some perched in trees, at the edge of meadows, on light posts, and a few flying straight at the car. All of them very very close, so I could see the full detail of their feathers, colors, faces, and incredibly powerful bodies. Each one, as if time stood still and locked in on them with a zoom lens and pause into timelessness. Amazing!

It was like an armada of sentinels and felt to be messengers from the Cosmos and my star family.

And, in the midst of the hawks, which are one of my main spirit guides, I also saw one most beautiful barn owl, which is my favorite owl and is part of my life path from here forward.

This incredible owl had unfortunately transitioned, but with such a beautiful, peaceful expression full of grace on its face. Her head turned, facing me directly.

And once again, time stood still, zoom took place locking in on her face, and another timeless pause so that she is etched in my mind’s eye.

This all felt powerfully meaningful for my life right now and what I’m involved in.

And then this morning as I was enjoying my favorite apple dumpling, my dad had made for us to bring back home, for breakfast with a homemade latte, I looked up and another incredible sighting appeared over Lake Tahoe’s portal directly in front of me where I sat at my computer.

An Arcturian symbol was etched in the sky, hovering over the Sierra Nevada Range, specifically over Mt. Tallac. This is a symbol of their main starship and one I wear in a sacred tattoo.

This is all no coincidence.

Something is afoot and it feels incredibly alchemical and much support is all around.

And so I continue forward and keep my senses on all-time high to be with what is unfolding.

There are messages everywhere and the more we open to presence and embrace, while expanding our perspectives, the more we see and receive them.

Not your completely typical Thanksgiving, but it fused Earth and Cosmos, physical and ethereal, nurturing comforts and expansive alchemy, human and star essence….my kind of celebration of life with the best of both worlds.

First Vegan and Sustainable Grade School Here in SoCal


Two cool articles about the awesome things James Cameron and his wife Suzy Amis Cameron are doing with their MUSE School CA – the first vegan school in the United States, right here in Calabasas, SoCal.

Here’s the first one that talks a bit about the school with related links you can explore:

James Cameron & wife are at the helm of the first vegan grade school in the United States

And here’s the latest article that shares what James got his wife for her birthday – five great big photovoltaic Sun Flowers on the grounds of the MUSE School:

James Cameron gifts his wife five giant solar Sun Flowers to power her sustainable SoCal school

Thanks Kelly for sharing! So fantastic to see the manifestation of change in action.

Origins Exclusive & Free Worldwide Premier & Cowspiracy, A Ground-Breaking Film Environmental Organizations Don’t Want You To See


I’m so, so happy to continue to see conscious awareness, documentary films being produced consistently these days to provide revealing and eye-opening information that no longer provides an excuse to remain blind to things. What you do with the information is up to you as an individual, but you DO have a choice and you DO have the power to create change with that choice.

Two days ago my sweet friend Dawn Vierra posted the film, Origins, which was the first time I had heard of it. I had the opportunity to watch it since and felt inspired to share it here, especially since it is being offered as an exclusive, worldwide FREE viewing until November 22, 2014.

The link is below for your viewing. I think the film makes some great points and connective dots. Like with anything, there is always more to the story and there are different opinions to explore when it comes to health, in particular, through educating ourselves, but also connecting with the nature of you.

Origins touches on how it’s important to return to our “origins”, connect and align with Nature, and that eating whole, organic foods is key to our health and well-being and integral to Earth’s vitality, ability to sustain us, and the web of life. Nature is within us and connects us and by fostering a deep respect and love for Earth, we protect our future and create our hope. The power of change happens when we work as a community.

I decided to share Origins alongside the documentary film, Cowspiracy ~ The Sustainability Secret, which I believe is incredibly important to watch and takes some of these things to the next level that are touched on in Origins. Although Cowspiracy is not available for free viewing, unless organized as a community screening, it is available here: http://www.cowspiracy.com/

As David Simon, author of Meatonomics (and makes a guest appearance in the film) shares in his article interview of the film’s producers, Cowspiracy is a “source of embarrassment for many of the nation’s leading environmental organizations and government agencies, including Greenpeace, Surfrider, Sierra Club, Rainforest Action Network, National Resources Defense Council, the California Water Resources Control Board, and others” that turn a blind and/or convenient eye away from matters at hand.

Having watched the film myself, I whole-heartedly agree and cringed for these organizations as they evaded truth.

 

Cowspiracy may be the most important film made to inspire saving the planet.

— Louie Psihoyos, Oscar-Winning Director of “The Cove”

A documentary that will rock and inspire the environmental movement.

— Darren Aronofsky, Director of “Noah” and “Black Swan”

 

I hope you get a chance to watch both of these and the many other “awakening” films out there, as well as hope that you invite an openness to the educative resources you have available that can change the course of your life and this planet at large.

Here is the FREE viewing of Origins…but remember it is only available until November 22, 2014.

Summer Reiki Share Gatherings


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We had so much fun and powerful experiences from our last Reiki Share that we all decided this should become a regular gathering.

So, by request I’ll be hosting some monthly shares this Summer in Costa Mesa for any of my past/present students who would like to and are able to join.

These will be evenings of conscious conversation, high-vibe food, loving connection, practicing Reiki (so some good giving and receiving to each other), and depending on what time allows, some group Reiki distant work for personal and global intents.

These are vegan potlucks, just like last time. We can coordinate food with each other, as the days approach so we have enough variety.

Events are FREE – your admission is a yummy vegan dish and an open heart!

Here are the proposed dates:

Friday, June 27th
Friday, July 11th
Friday, August 1st

Each evening will be from 6:00 – 9:00pm

Please let me know as to which date/s work for you, so I know if any of these are good for the group and make sense to host in terms of how many are joining. These are proposed dates that work on my end, but we’ll only schedule the ones that the most people are able to join.

Please let me know if you are bringing a guest with you as well. Guests, if not Reiki attuned, will be shown how they can naturally channel their healing abilities so that everyone can be part of the evening’s sharing.

Looking forward to more connective time with you all.

Food As A “Work Of Art” Enlivening My Life


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breakfast of tropical fruit, granola & smoothie in grenada

I always look forward to meals, especially my morning smoothies, which really get me over the hump of waking up – something that can be a bit of a challenge and a process to take “smoothly”. 😉

Since I went vegan about 8 years ago, my whole relationship with, and experience of, food is so enlivened. I don’t remember loving food so much, nor consciously understanding the whole picture connection of it as a source of overall well-being even beyond just myself. Each meal is nature’s “work of art” and making meals has simplified into a lively whole food experience that is circle-of-life-encompassing.

These reflections nudged me while I was having lunch and so I was inspired to share this for whatever reason. And now, having just finished my lunch, my tummy is feeling so content right now and I am feeling clear and ready for today’s creative process of painting.

mixedvegetablesI am enlivened and blessed by the foods that Mother Earth provides. And today that was a “bowl of gratitude” filled with a beautiful salad of baby kale, broccoli and sunflower sprouts, heirloom tomatoes, avocado, cucumber, strawberries, and a touch of sauerkraut, all sprinkled with hemp seeds, chlorella, and fresh pepper.

I find making meals to be simple and quick (the more simple and quick, the better – not only for time efficiency, but in terms of assimilation) and I see how every day is a cohesive experience of all aspects of my life working in partnership to support optimal results.

Yet no matter how simple a meal may be, it is exquisite in nature whether intentionally created into a work of art, or simply realized as the work of art it truly is – much like our beautiful temple bodies.

My personal motto is “creating life as a work of art”, as you can see by the title/theme of my Blog. I see every thing as an integral part of the “painting of experience” I am creating each day, with each stroke of color having great meaning and depth. The more clearly each color is expressed and chosen, the more vibrant the “life picture”.

And I do LOVE vibrant colors, as one can tell by viewing my painting portfolio. The colors of my creations mirror the spectrum of nature’s miracle wonders and bounty.

Everything is always so filled with synchronicity, as not long after I felt guided to share this short thought today, someone sent me this video below that seems so fitting. Perhaps a different song choice would have reflected the beautiful images even more so, but nonetheless these are stunning images of fruit and vegetable sculptures that mirror this sentiment I am sharing.

I hope you enjoy these “works of art” as you contemplate your own life’s creation.

Celebrations of Connection & Integrative Healing – Earth Day & Beyond


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Me on the sanctuary grounds doing the nature walk with the attendees

I’m always reminded of the unification we share as a collective through synchronous events and experiences that take place. This has been a constant reflection in my life, which I carried through to yesterday’s APRL Earth Day Celebration (Animal Protection and Rescue League) with a healing meditation I led.

When I was first approached about the event I felt right away that I wanted to be part of it and knew what I would like to bring as my contribution to the group – a healing meditation of connection, unification, and integrative healing from the inside out. It was a way I felt I could support others to connect mindfully with their center, the Universal Source, and the Earth, by grounding and anchoring within and without, while sending and receiving healing love in partnership with each other.

My weekend, like most, was spent out in nature and focused on nature…taking a beautiful hike Saturday, which ended in a picnic lunch and relaxation to the sound of the waves at the beach, and then concluding with a nature walk at the San Joaquin Wildlife Sanctuary yesterday, which was on the grounds where our Earth Day event was held.

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Great Blue Heron at the sanctuary

The event also included inspiring and educational talks by the speakers of the day – all focused on ways to live with conscious awareness, compassion and honor for the Earth and each other, an inside look at Dave Simon’s eye-opening, upcoming book, “Meatonomics,” a preview trailer of the amazing upcoming movie, “Unity” – a film for all who hunger for a deeper meaning to existence, and a more unified way of living with one another, with all expressions of life, a vegan spread of contributed dishes by all that attended, and concluding with a healing meditation I contributed to seal the resonance of unification.

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vegan potluck at the APRL Earth Day event

Today, I join in energetically with everyone in continuing my own personal Earth honoring and am happy to see and feel so many others connecting collectively in celebration of our beautiful Gaia’s gifts of life. On our own we can powerfully affect change by embodying the change, and yet together the bar is raised to our limitless potentials. Every day is opportunity to live in awareness and to continue our consistent presence of being the change we dream and desire.

Right now, the house here is infused with fragrant aromatic scents from tangerine blossoms from our garden, and peppermint and oregano plants (gifts from yesterday’s events provided to the speakers) which takes me away to the outdoors and visions of wild fields where animals and faeries spread their magick freely. My desk and studio/office is filled with crystals, stones, and shells from the Earth and my animal companions. The kitchen counter baskets are overflowing with organic fruits to make a fruit salad with (including our last harvest of tangerines), and the sun is shining warmly through my window.

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My tangerine blossoms, peppermint and oregano plants

I can find my connection and be aware of all the natural, free, and simple Earthly beauty that surrounds me daily, realizing and having gratitude for the gifts that my human senses provide me in tangible and pleasurable ways. And alongside them, gratitude for my personal heart and soul feelings and beliefs that provide me inner peace and need not any proof beyond their connective experiences, regardless if that experience is mine alone.

I’ve always been one to pay attention to the visions, messages, signs, and voices I receive, especially when they seem random, as those are the times I’ve learned to trust even moreso, despite there being no rhyme or reason to them, or despite nobody around me feeling the same way. Following through with the intuitive nudge has been a process of supporting, and the more I have and do, the more the fluidity of meaning and threading of the tapestry of life, seamlessly melds together.

My waking and sleeping dreams and visions are always very lively and powerful, revealing integrative messages. And it seems more and more people are having the veils drop between waking and sleeping life as well, and bridging the subconscious and conscious through dreams remembered and revealing what has been hidden. More people are connecting via dreams, working with and supporting one another, and are experiencing unity consciousness.

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flowers on the sanctuary nature walk

Whenever I dream of people, many times about people I’ve never actually met in person in this life, or people showing up after years of no contact, or out of the blue without any conscious thought about them, in my experience it always has a message for the person or pertains to their needing support that is taking place in my dreams, or in some cases, is a cry for help that I hear. Through what some may call my Piscean dreamy state I find my channels of connection to more easily meld into receptivity with everything and everyone that is around me.

An example of this happened just a few nights ago when a dream revealed a friend I haven’t seen in maybe 6 years, and only keep in touch with sporadic emails. I couldn’t remember the very involved dream after I woke up, but what I was left with upon waking was a very strong imprint of him and the feeling, which prompted a need to check in on him, which I did.

Sometimes it may seem silly to us and make no sense, causing a feeling of doubt, or we end up brushing it off because of fear of our power or what it might mean to really be “in tune.” However, in time we learn to trust there is a reason for things and to support that, as later the meaning always reveals itself, even if not immediately, sometimes in very big ways as well.

In my trusting and simply saying hello and wanting to check in on my friend, I learned he had actually put out a cry for help, of which by my simply acknowledging the connection and following through with it, made a difference to him. He responded,

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Great Blue Heron flying

“WOW, what connection you have. Your email came at at time when I needed it so much. I usually don’ t get into the needing, but I fell into that trap lately with life overwhelming me with having to face new directions. I have been doing OK up until recently, then fell into a lower consciousness. I sent out a spiritual ‘help’ call that night, since I was needing some uplifting and support. You are so wonderful to have connection with and received my message. THANK YOU so much for responding and lifting me up so I can get back on a higher level. You remind me of where I was and where I am going. Thank YOU.”

Things like this remind us that we are not separate and our ignoring the connection we have to everyone, every being, and everything, doesn’t change the fact that it is true. What it can do, however, is affect change in varying ways, depending on our choice to listen or not. My experience is that when I listen it has a life-enhancing effect for all concerned. And this “listening” pertains across the board to all of our choices we make to act and be consciously aware and unconditionally compassionate. When we embrace this way of living, we open the channels to receive and experience the abundance of life and the fulfillment that comes along with it for the highest good.

I know many others experience the same kinds of things, as the dream experience I shared, and that even more than admit it actually do, but likely don’t note and/or sometimes even acknowledge it. We are all so connected and when we open to the truth of this and are ready to receive and give the flow of that clear channel that is available always to us, the more our experiences reveal an inter-connectedness and synergy that starts to make greater sense, as well as deepen our feelings of inner harmony despite not having a clear explanation of things – it just clicks. It also allows us to be of service and to support one another and co-create with greater channels of understanding and clarity of communication.

AND, it will also allow us to start to hear the voices of the “voiceless.” We begin to understand the ways that animals communicate nonverbally and what they have to share that is valuable to the cycles of our life journey. Then, too, do we start to hear all of the plants and all consciousness that is sharing this experience with us. Our sensitivities heighten in a way that will support the changes we dream of, as we come to recognize the reality of our connection and what that means.

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Ducks at the sanctuary comfortably resting and unafraid

I was just reading a Buddhist teaching, which spoke a truth I share, regardless of what line of thinking and belief it stems from, as it is a Universal way of being in my eyes and heart. It talked about the life of all beings – human, animal or otherwise – as being precious and all having the same right to happiness and that all the creatures of this planet are our companions that we share this world experience with. I was sitting with this in my heart feeling how simple life is to me and feeling that unity of connection.

Right at that moment two large ravens landed outside my window and starting chattering loudly and after a minute of getting my attention they flew off.

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bee friend doing his thing

Ravens powerfully speak to the crux of esoteric secrets and understandings becoming exposed to the light of our own consciousness through consistent unveiling of inner depths and active utilization of inner drives. They are powerful teachers of mystery and magic. Their intelligence and speaking ability has led them to being legendary ultimate oracles as well as are known to be messengers between heaven and earth, relaying messages back and forth from other dimensions and planes of existence. They help to reveal meaning from within the darker places and shadows that are misunderstood so that we can become aware and create the change needed within that will reflect in change externally as well. Their incredible perception helps us to change the perspective from which we are viewing ourselves and our challenges, when we feel perplexed by knowing what to change. You can learn to understand the meaning of symbols and messages buried deeply in all that surrounds you by working with Raven energy. People have come to fear the Raven guide at times because it causes us to take responsibility, dedication and persistance at greater depths to develop strong willpower, embrace transmutation, and exercise intention.

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squirrel saying hello

Introspection, Self-knowledge, Courage, Magic, Mysteries, Shape-shifting, Creation, Divination, Wisdom, Truth, Answers, Secrets, Messages, Instruction, Change – all part of Raven Medicine.

Raven is a beautiful example of “being in tune” with the deeper meanings and messages and how we can bring things to light and together when we connect the importance of our inner and outer “nature” reflecting each other.

I believe we all have access to these wells of understanding, feeling, and experiences that bridge the separation between any and all duality. On days like today, when a day of celebration comes into the awareness of many, it is a reminder of the power that unification can be and helps drive home the message that integration is our means to wholeness, from the inside out.

We are all connected and our living, breathing Earth beats to the same rhythm of our hearts, as does the life force energy in everything embodies a consciousness that Universally has no boundary.

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the ripple effect 🙂

Yes, “be the change that you wish to see in the world,” as Gandhi so beautifully expressed. Truly embody that change daily, walk the walk, and watch the ripple effect that inevitably follows. Open your heart to receive and to give to yourself so that you may give to and receive more fully from others. This includes gifts of abundance on all levels, being able to hear and supportively respond to each other, and even to be able to receive and hear the Earth and Cosmos in totality when they resonate their tones and frequencies that take our presence and consistent awareness to hear.

Celebrating Universal connection and exercising the power of integrative healing is a moment to moment, integral experience that is invaluable to practice on this beautiful Earth Day and beyond.

Remember the life you have chosen…..

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